JKD Grappling

TECNICHE DEL JKD-GRAPPLING

 

Relations between JKD,  Judo, Catch as catch can, Wrestling

 

RELAZIONE TRA JKD, JUDO, WREATLING, CATCH AS CATCH CAN

 

TECNICHE DI BRUCE LEE DAI SUOI APPUNTI

  1. Single leg takedown
  2. Double leg takedown
  3. Front heel leg takedown
  4. Rear heel leg takedown
  5. Double leg takedown to suplex
  6. Double leg takedown to double akiles lock
  7. Double leg takedown to double boston crab lock
  8. Kick counter body trip takedown – Jik Tek
  9. Trap down takedown to arm Triangle Choke
  10. Hit groin takedown
  11. Outside trap heel bock takedown
  12. Catch a takedown to single akiles sitting lock
  13. Catch a takedown to akiles hip lock
  14. Single leg take down to leg grapewine lock
  15. Arm blast groin squeeze single leg takedown
  16. Touch and go takedown
  17. Leg pick takedown to arm triangle choke
  18. Elbow throw-by rear naked choke
  19. Arm drag sleeper choke
  20. Neck crank
  21. Twist neck crank
  22. Forward neck crank octopus
  23. Knee octopus
  24. T side octopus
  25. T lock octopus
  26. Chin lift spine lock
  27. Spine stretch lock
  28. Reverse figure four neck lock
  29. Neck dislocation by elongation – Guillotina variations
  30. Side choke                                        “               “
  31. Top choke                                         “                “
  32. Sitting rear naked choke                   “                “
  33. Head and arm lever
  34. Half nelson
  35. Dragging arm lock
  36. Arm pit arm bar with knee
  37. Side Nelson hammer lock
  38. Half nelsorn
  39. Stocks neck crank
  40. Arm pit arm bar takedown
  41. Leg reinforced arm bar
  42. Side cross body arm bar – Juji gatame
  43. Sitting rear naked choke
  44. Standing arm bar with knee
  45. Spoon throw – Sukui nage
  46. Double arm control lock – from Kesa gatame
  47. Wrist lock takedown to arm pit arm bar
  48. Stomach throw takedown – Tomoe nage
  49. Double arm surfer lock
  50. Head turn throw – Putar Kapala (Kali)
  51. Turtle arm lock grabbing hair
  52. Cross lapel choke
  53. Straight arm bar takedown
  54. Outside reap – O soto gari
  55. Body trip – Tai Otoshi
  56. Prone sleeper choke
  57. Prone neck lock
  58. Prone rear naked choke
  59. Prone floor kicking
  60. Double Achilles lock
  61. Achilles lock
  62. LIA A) leg kick back throw
  63. LIA B) body takedown
  64. LIA C) leg kick takedown
  65. LIA D) leg hook takedown
  66. Elbow takedown (Serak sambut 5)
  67. Hook takedown
  68. Front leg sweep
  69. Kick back throw
  70. Arm pit take down to arm pit arm bar
  71. Wrist lock clockwise) takedown
  72. Wrist lock counterclockwise) takedown
  73. Hook throw takedown to cross arm body bar
  74. Reverse wrist takedown to double arm lock
  75. Thrust drag takedown / one arm throw
  76. Hip takedown
  77. Four corners takedown
  78. Turn over triangle choke
  79. Arm scissors to neck break
  80. Go behind takedown to toe hold lock

 

ANTI GRAPPLING SEQUENCES

 

TECNICHE DI GRAPPLING PRATICATE DA SIJO BRUCE LEE NEL 1970

1. 2 Single Leg con sgambetto (catturando la gamba : 1 da in piedi / 1 da terra sdraiato o Top Position)

2. 1 Double Leg Spine-Stretch

3. 2 Arm Pit Lock (da Bai Jong Dx e UnMatch)

4. 2 Wrist-Lock     (da Bai-Jong Dx e UnMtach)

5. 1 ArmaBar da terra (dopo la proiezione d’anca)

6. 2 ArmDrag Hip Throw

7. Hip-Throw

 

DAL CATCH-AS-CATCH-CAN

  1. INDIAN-DEATH-LOCK
  2. COBRA-TWIST
  3. GROUNDED-COBRA-TWIST
  4. MANJI-GATAME
  5. ARMPIN-TOE-HOLD
  6. ARMPIN-LEG-LOCK
  7. ROLLING-DOUBLE LEG-CLUTCH
  8. DRAGON-SCREW-LEG-WHIP
  9. SASORIGATAME
  10. FIGURE-FOUR-LEG-LOCK
  11. DRAGON- BACK-BREAKER
  12. DRAGON-SLEEPPER
  13. SCISSOR-ARM-LOCK
  14. SCISSOR-LEG-LOCK
  15. CRUCIFIX
  16. D’ARCE-CHOKE
  17. UNDER-HOOK-THROW
  18. VERONIQUE
  19. SPREAD-EAGLE
  20. BANANA-SPLIT
  21. LEGSPLIT-NECK-CRANCH
  22. LEGNECK-LOCK
  23. GUILLOTINE-FACELOCK
  24. GUILLOTINE-TRIANGLECHOKE
  25. SURFBOARD
  26. DRAGON-SUPLEX
  27. SOCCER-KICK
  28. HEADLOCK-INVERTED BACKBREAKER
  29. RKO
  30. CHIN-LIFT
  31. REARFACE-STRANGLEHOLD
  32. DRAGGING-ARMBAR
  33. HALFNELSON-ARMBAR
  34. HALFNELSON-HAMMERLOCK
  35. HALFNELSON-TOPSCISSOR

 

ATTACCHI ALLE BRACCIA

1. Figura 1 = Body Arm-Bar Lock + Jack-Arm-Lock

2a. Ikkyo + Knee Drop

2b. Leva 1 + Rolling-Chand + Jack-Arm-Lock

3. Leva 5 = Arm-Hook + Ram Drop Knee (Puter-Kepala) Personale

4. Side Pron  Arm-Bar (Inserire il Gancio al Braccio in posizione Banco)

5. Leva 1 + Double Arm Bar-Surfboard

6.  Straight-Arm-Lock (Arm-Bar)Arm-Pit Arm-Bar

7. Leg-Pit Arm-Bar

8. Fig.1 Knee Drop + Arm-Pit-Scarf Hold

9a. Arm-Blast (Colpo Esplosivo contro il Braccio) con la mano + Double-Leg (Bajana)

9b. Arm-Blast (Colpo Esplosivo contro il Braccio) con la mano avanzata + Lop-Sao 2 Mani + Side-triangle+Rear Triangle Chocke (Mata-Leau)

10. Double-Arm-Bar  (Vs  lo strangolamento  2 mani  dalla ½ Guardia Top-Position)  

11. Pron-Arm-Bar

12.Triangle Leg Arm-Lock (vs la posizione banco a quattro zame-togliere un braccio con le mani e pronare)

13.Arm-Pit Reverse Scarf-Hold (Shoulder Lever)

 

ATTACCHI ALLE GAMBE

1. Ankle-Pick-Up + Groin-Shoot + Single-Leg Fig.4 + Step-Over + Cutter-Leg (Tagierina) + Chin-Lift

2. Power-Jab + Duck : Jong-Tao Double-Leg + Stand-Up  Drop-Groin-Punch  (“Touch&Go”)

3. Duck : Jong-Tao + Double-Leg + Step-Over Spine-Strecht

4a . Ankle-Pick-Up + Single-Leg + Fig.4 + Step-Over + Spine-Stretch

4b.  Ankle-Pick-Up + Single-Leg Ground (Sedersi)+ Heel Spread Leg (vs l’altra gamba con tallone) + Groin Kick

5. Single-Leg Back-Trip + Groin-Stricke

6. Single-Leg  Foreward-Trip + Side-Pron-Strangulation

7. Leg-Trap (Lop-Jerk Vs M.FKick) + Palm-Snap (to the face) + Heel to the Leg-Lock + Groin-Strike (Terra)

8. R Step&Throught (Ha Pak Sx Vs Laterale al Corpo Dx) + Scissor-Leg-Lock (Forbice a terra)

9. Top-Position Groin-Shoot + Shoulder-Lift Modificato

 

PRESE ALLE DITA DEL PIEDE CON BLOCCAGGI DI UNA SOLA GAMBA

1. Side Toe-Hold

2. Push-Down Toe-Hold Arm-Pin

3. Cutter-Leg + Push-Down Toe-Hold + Gab-Hair

 

LANCI E ATTERRAMENTI

1. O’Soto Gari

2. Side Arm Throw + Ground-Rear Back-Fist

3. Spread-Eagle + Punch-Groin

4. Buck-Off Gancio Cavatappi Stomach-Thrust Shovel-Hook + Hand & Leg Throw Top-Position Back-Breaker

5. Split-Entry + Head-Throw and Knee-Thrust Back-Disk

6. Groin-Shot (Duck Top-Position) + (Kata-Guruma: Back-Side-Throw: Testa tra le gambe) Top-Position

7. Groin-Shot Slanting-Drop

8. Leva 1+ Spazzata-Interna

 

MANIPOLAZIONI ALLA TESTA ED AL COLLO

1. Reverese Figure 4 Neck-Lock

2. Guillotine

3. Front-Face-Lock

4. Guillotine Dislocation by Elongation

5. Original-Octopussy (vs single leg)

6. Forward-Neck-Crunch (da Leva 5 Puter Kepala)

7. Forward-Neck-Crunch Capture the Arm

8. Scissor-Strangle (Standing / Side Top-Position)

9. Spine-Stretch Chin-Lift

10. Mount Chinlift resiste: Head-Torque

11. Mount Neck-Stretch

12. Front Hold-Strangle

13. Side Hold-Strangle

14. Top-Strangle (Sprawl)

15. Holging-Rear-Strangulation

 

MANIPOLAZIONI ALLA TESTA ED AL BRACCIO

1. Top-Position Pron Arm-Bar (da Collo d’Oca)

2. Arm Pin Toe-Hold (da Collo d’Oca Top-Position)

3. Kneedrop Shoulder-Lock Arm-Bar + Head-Torque

4. Scarf-Hold Pron Face-Lock (da ArmPit ArmBar)

5. Kimura Arm-Lock + Pron Head-Lock (con le gambe)

6. Pron Neck & Arm Lever

7. Pron Half-Nelson Neck-Stretch (la migliore ½ Nelson)

8. Mount Half-Nelson Arm-Bar

9. Dragging Arm-Lock + Head-Hook

10. Half-Nelson Hammer-Lock

11. Half-Nelosn Top-Scissor

12. Guillotine-Crunch (uomo di traverso sopra)

13. Anaconda-Chocke

14. Peruvian-Chocke (aggiunto)

15.  Veronique

 

STUDI dal JUDO & JU-JITSU

1.Okuri Eri Jime

2. Hebi-Grami (Mata-Leau)

3. Tome-Nage

4. Slanting-Drop to Stomp (or Punch to Groin)

5. Knee-Mount Shoulder-Push to Face

6. Strangulation to Right

7. Strangulation to Left

8. Tai-Otoshi

9. Surboard

10. Triangle Leg Arm-Lock d’Arce Chocke / Collar-Chocke (dalla posizione banco)

 

ANTI GRAPPLING

 

 

 

 

 

 

 

 
 
 
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