PROGRAMMI SAYOC KALI PER I PRIMI LIVELLI
Nello studio del Sayoc Kali e quindi nei vari livelli in cui è suddiviso il programma, è compreso lo sparring con bastoni (gommati nei primi livelli), coltelli e spade, oltre al lancio del coltello, test di velocità nelle estrazioni e manipolazioni sotto stress. Grande importanza viene data inoltre alle esercitazioni di gruppo, quali group sparring (2 vs 2, 2 vs 3 ecc) e group tactics.
APPRENTICE – KATULONG
- Grips
- 12 Basic Methods / Types of Strikes: Demonstrated in Invisible Knife Drills
- 7 from 12 Basic On Guard Postures and Positions
- 12 Basic Footwork Mechanisms: Demonstrated During Drills
- 7 from 12 Basic Footwork Patterns
- 10 Count Kayanan Palusot Drill – Template # 1 (Circular Pattern)
- Vital Templates – Concepts and Applications
- 9 Count Vital Template – Set # 3 from 9 Sets Right Hand (Battang Tuhon)
- 9 Count Vital Template – Set # 3 from 9 Sets Left Hand (Battang Tuhon)
- Transition Drill #1
APPRENTICE INSTRUCTOR – KAPATID
- Palusot Sak-Sak Drill
- Introduce 10 Count Vital Template – Set # 3 from 10 Sets (Smoking Knife).
- 12 Count Vital Template – Set # 4 from 12 Sets Right Hand (Battang Tuhon)
- 12 Count Vital Template – Set # 4 from 12 Sets Left Hand (Battang Tuhon)
- Transition Drill #2
- Transition Drill #1 – Isolations
- 12 Count Vital Template – Set # 2 from 12 Sets Right Hand (Smoking Knife)
- Introduce Sayoc Touch Points: Empty Hand 9. Sayoc Touch Point
9 Count Template
- Introduction to Freestyle – Transition Drill #1
- 6 Count Slide Through Drill Palusot Vital Template # 29 from 36 Sets
- 10 Count Kayanan Palusot Drill – Template # 2 (Bowtie Pattern)
- 7 Count Passing Drill (Palusot) 14. 12 Count Vital Template – Set # 1 from 12 Sets (Panuntukan Invisible Knife)
ASSOCIATE LEVEL 1 – KAYAN ISA GURO
- Lines Of Cutting
- Eliciting Reflexive Responses
- Force and No Force Cuts
- Transition Drill #3
- Transition Drill #4
- Transition Drill #5
- Transition Drill #1 – Silak
- Transition Drill #1 – Stop Locks
- Introduction of Guard 5: Offensive and Defensive Hand and Kick Attacks
- 3 of 9 – Post Penetration Options
- 12 Count Vital Template – Set # 4 from 12 Sets Right Hand (Battang Tuhon)
- 12 Count Vital Template – Set # 4 from 12 Sets Left Hand (Battang Tuhon)
- Introduce 10 Count Vital Template – Set # 3 from 10 Sets (Smoking Knife)
- 12 Count Vital Template – Set # 2 from 12 Sets Right Hand (Smoking Knife)
- Lakad 4 of 12
- Mapping the Receiver
ASSOCIATE LEVEL 2 – KAYAN DALAWA GURO
- Counters to Bad Hand Tapping
- Counters to Cross hand parry
- Transition Drill #6
- Transition Drill #7
- Transition Drill #8
- Tri “N” Formula – Accuracy and Precision
- 12 Count Vital Template – Set # 2 from 12 Sets (Panuntukan InvisibleKnife)
- Framing
- Heaven’s Gate Vital Template
- Revenge Template
- 4 of 9 Vital Template Right Hand
- 4 of 9 Vital Template Left Hand
- 2 of 9 Vital Template
- Tomahawk Template
- Karambit Template 1 of 12 Right Hand
ASSOCIATE LEVEL 3 – KAYAN TATLO GURO
- 12 Count Vital Template – Set # 3 from 12 Sets (Panuntukan InvisibleKnife)
- Karambit Template 1 of 12 Left Hand
- Heaven’s Gate Vital Template
- Transition Drill #8
- Transition Drill #9
- Transition Drill #10
- Transition Drill #11
- Transition Drill #1 Footwork
- Correct Receiving Transition Drill 1
- Proper Transition Drill #1 Installation
- Training modifiers
- Scenario training
- Medical management
- Knife
ASSOCIATE LEVEL 4 – KAYAN APAT GURO
PHASE 2 – Transition from Receiver to Feeder
- LOT Training
- Empty Hand Strikes and Defenses
- Basic Striking Structure
- Striking Counters
- Impact training structure
- 7 Count Receiver Tapping method
- Silak – taught in Transition Drills
- Stop locks – Demonstrated in the drills
- Framing – Demonstrated in the drills
- Percussion Hits – Demonstrated in the drills
- Shock Entries – Demonstrated in the drills
- Control positions – Demonstrated in the drills
- Mapping the Feeder
- Upper Body Striking – Out of Tapping Structure
- Lower Body Striking – Out of Tapping Structure
- Posting – Demonstrated in drills
- Gliding Footwork – Demonstrated in drills
- Simultaneous Hitting High and Low – Demonstrated in drills
- Counters to Feeders Strikes High – Demonstrated during tapping
- Counters to Feeders Strikes Low – Demonstrated during tapping
- Transition Drills, Receiver attempting to find opportunities to findcontrol positions and Stop locks
- Progressive tapping adding in each element
- Add training modifiers
ASSOCIATE LEVEL 5 – KAYAN LIMA GURO
PHASE 3
- Transition Drills 1-11
- Grab counters
- Control Positions
- Entries to Control Positions
- Strikes – Upper Body
- Strikes – Lower Body
- Lakad, gliding footwork, Shock Entries
- Grappling
- Progressive
- Introduction of Multiple Opponents
- Add training modifiers
- End result
- Continue research and development
INSTRUCTOR
- Perfect domination of the previous Phases plus Variations, New Templates, Ready Postures, Royal Guards, Sunkite, Tomahawk, Kriss, and Special Protocols (Primary & Secondary Protocols)